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A guide to archery strengthening and injury prevention. Featuring advice from G. Fred Asbell, Dwight Schuh, Randy Ulmer, Dave Cole, and more. Great stretching routines and strengthening techniques to help you become a better, more injury free, archer or bowhunter. Approximately 79 minutes long. This is a companion DVD for the Bowfit Archery Exercise Tool.
- Archery strengthening and injury prevention
- Routines and techniques covered in detail
- Approximately 79 min long
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